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	<title>Sedona BellyDance</title>
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	<link>http://sedonabellydance.com</link>
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		<title>Gaining the most from your workshop experience</title>
		<link>http://sedonabellydance.com/?p=745</link>
		<comments>http://sedonabellydance.com/?p=745#comments</comments>
		<pubDate>Thu, 12 Aug 2010 21:26:52 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Students Circle]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[workshops]]></category>

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		<description><![CDATA[© Carrie Konyha, www.sedonabellydance.com
There are lots of great bellydance events happening throughout the country now and many of are taking advantage of the many fabulous workshops they each have to offer.  Being well prepared will assure you gain the most out of your workshop experiences. Here are some tips to consider.


Quench &#38; Nourish   [...]]]></description>
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		<title>Protected: Advanced level 1 Tribal Combos</title>
		<link>http://sedonabellydance.com/?p=715</link>
		<comments>http://sedonabellydance.com/?p=715#comments</comments>
		<pubDate>Tue, 29 Jun 2010 23:52:44 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Members Only]]></category>
		<category><![CDATA[Advanced tribal combos]]></category>
		<category><![CDATA[ATS]]></category>
		<category><![CDATA[ITS]]></category>
		<category><![CDATA[tribal bellydance]]></category>

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		<item>
		<title>10 easy steps to Amazing Stage Make-up</title>
		<link>http://sedonabellydance.com/?p=692</link>
		<comments>http://sedonabellydance.com/?p=692#comments</comments>
		<pubDate>Sun, 13 Jun 2010 03:02:46 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Performance tips]]></category>
		<category><![CDATA[arabic eyes]]></category>
		<category><![CDATA[stage make-up]]></category>

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		<description><![CDATA[check out this video tutorial for an easy step by step guide to stunning middle eastern inspired stage make-up


]]></description>
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		<item>
		<title>How to join our membership section</title>
		<link>http://sedonabellydance.com/?p=683</link>
		<comments>http://sedonabellydance.com/?p=683#comments</comments>
		<pubDate>Fri, 11 Jun 2010 20:41:56 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Members Only]]></category>
		<category><![CDATA[membership]]></category>

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		<description><![CDATA[The members only section is for students of White Lotus School of bellydance. This section contains class handouts regarding class syllibus, choreography notes &#38; video demos of tribal format &#38; dancers we learn in class. If you are a current student and need the password to access this section, email me &#38; Ill send it [...]]]></description>
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		<title>Protected: Video demo of tribal style bellydance</title>
		<link>http://sedonabellydance.com/?p=681</link>
		<comments>http://sedonabellydance.com/?p=681#comments</comments>
		<pubDate>Fri, 11 Jun 2010 20:38:14 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Members Only]]></category>
		<category><![CDATA[ATS]]></category>
		<category><![CDATA[ITS]]></category>
		<category><![CDATA[tribal bellydance]]></category>

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		<title>Protected: Aman Avci Veil Choreography notes</title>
		<link>http://sedonabellydance.com/?p=678</link>
		<comments>http://sedonabellydance.com/?p=678#comments</comments>
		<pubDate>Tue, 01 Jun 2010 23:46:54 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Members Only]]></category>
		<category><![CDATA[6/8 rhythms]]></category>
		<category><![CDATA[turkish music]]></category>
		<category><![CDATA[veil choreography]]></category>

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		<title>The Power of Imagery</title>
		<link>http://sedonabellydance.com/?p=672</link>
		<comments>http://sedonabellydance.com/?p=672#comments</comments>
		<pubDate>Fri, 21 May 2010 20:09:47 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Movement & Meaning]]></category>
		<category><![CDATA[dance meditation]]></category>
		<category><![CDATA[the power of imagery]]></category>
		<category><![CDATA[visualization]]></category>

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		<description><![CDATA[Visualization or mental imagery has been used by successful performing artists through out the ages as a tool for improving the technical, psychological &#38; physiological aspects of their art.  Research has shown that those who use imagery in preparation for performance do develop training &#38; performance skills more effectively than those who do not.

Dance imagery [...]]]></description>
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		<title>Dancing with Artistry</title>
		<link>http://sedonabellydance.com/?p=629</link>
		<comments>http://sedonabellydance.com/?p=629#comments</comments>
		<pubDate>Thu, 01 Apr 2010 19:25:06 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Movement & Meaning]]></category>
		<category><![CDATA[dance artistry]]></category>

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		<description><![CDATA[Dancing with Artistry
© Carrie Konyha 2010
As dancers, we are in the business of conveying meaning &#38; feeling somatically, through our dance movement. In order to accomplish this most effectively, we must develop the ability to dance with artistry. Although the initial process of artistic development begins in the learning environment, practice &#38; performance experience is [...]]]></description>
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		</item>
		<item>
		<title>identify musical instruments in mid-east music</title>
		<link>http://sedonabellydance.com/?p=588</link>
		<comments>http://sedonabellydance.com/?p=588#comments</comments>
		<pubDate>Mon, 08 Mar 2010 23:28:42 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Students Circle]]></category>

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		<description><![CDATA[Learn to identify and recognize by sound and sight several different musical instruments used commonly in the Middle East:

click each link for video demo&#8230;
accordion
bagpipe
bouzouki (mainly Greek)
buzuq (also in the saz family)
clarinet
cümbüş (mainly Turkish)
kawala &#8211; deeper sound than the ney but  related
keyboard
mizmar
ney
oud
Qanun
riq  
rebaba
sagat, zills 
saz, 
tabla, darbuka or dumbek
tabl baladi
tar(bendir or duff)  
violin
zurna (mainly Turkish, related to the mizmar)
Great [...]]]></description>
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		<item>
		<title>Protected: List of moves for beginners cabaret class</title>
		<link>http://sedonabellydance.com/?p=520</link>
		<comments>http://sedonabellydance.com/?p=520#comments</comments>
		<pubDate>Wed, 03 Feb 2010 22:13:29 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Members Only]]></category>

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