{"id":250,"date":"2009-12-09T14:51:33","date_gmt":"2009-12-09T21:51:33","guid":{"rendered":"https:\/\/sedonabellydance.com\/?page_id=250"},"modified":"2026-09-01T13:17:02","modified_gmt":"2026-09-01T20:17:02","slug":"class-schedule","status":"publish","type":"page","link":"https:\/\/sedonabellydance.com\/?page_id=250","title":{"rendered":"Class Schedule"},"content":{"rendered":"\n
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Registration Now Open
<\/strong><\/b>Fall\/Winter 2026 Series Begins Tues Sept 8! Space is limited; advance registration recommended <\/span><\/p>\n

Purchase Individual Classes and Class Packages Here<\/a>
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MONDAYS<\/strong><\/p>\n<\/div>\n\n\n\n

Level 2 Classical Bellydance Technique<\/span><\/strong>
<\/span><\/span>Fall\/ Winter Series –\u00a0 <\/span><\/strong>Sept 14 – Dec 7<\/span>\u00a0– 5:30p (Instructor: Carrie)<\/span><\/span><\/p>\n\n\n\n

Designed for dancers ready to move beyond the foundations, Level 2 Classical Bellydance Technique<\/strong> focuses on expanding your movement vocabulary while developing greater precision, control, fluidity, strength, and refinement.<\/p>\n\n\n\n

Build upon your beginner-level foundation with more advanced variations, layering, traveling steps, turns, isolations, undulations, shimmies, and movement combinations while refining alignment, posture, transitions, and overall movement quality.<\/p>\n\n\n\n

Through focused technique instruction and progressive drills, you\u2019ll develop the coordination and body awareness needed to execute more complex movements with greater ease and confidence\u2014creating a strong technical foundation for continued growth as a bellydancer.<\/p>\n\n\n\n

Prerequisite: A solid foundation in beginner-level bellydance technique. This Level 2 class is not intended for beginning students.<\/em><\/p>\n\n\n\n

Slow Flow Yoga 
Fall\/ Winter Series –  <\/span><\/strong>Sept 14 – Dec 7<\/span> – <\/span><\/strong>6:45p (Instructor: Carrie)<\/span><\/span><\/p>\n\n\n\n

This mindful Vinyasa practice links movement with breath at a relaxed, intentional pace, allowing time to fully experience each posture while cultivating strength, flexibility, balance, and embodied awareness.
With longer holds, gentle transitions, deep stretching, and attention to healthy alignment, Slow Flow Yoga offers a grounding yet revitalizing practice that supports greater mobility, releases tension, and leaves you feeling centered, open, and renewed. All levels welcome.<\/p>\n\n\n\n

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TUESDAYS<\/strong><\/p>\n\n\n\n

Beginners Bellydance Foundations<\/strong><\/span>
Fall\/ Winter Series –  <\/span><\/strong>Sept 8 – Dec 8<\/span> – 5:30p (Instructor: Sara)<\/span><\/span><\/p>\n\n\n\n

Discover the beauty, joy, and artistry of bellydance in a welcoming class designed for complete beginners or dancers looking to refresh their foundational skills. No previous dance experience is necessary.<\/p>\n\n\n\n

Students will learn essential bellydance technique including posture and alignment, isolations, traveling steps, foundational movements, and simple dance combinations. Along the way, you\u2019ll also be introduced to the rich history, cultural context, and artistry of bellydance while building coordination, body awareness, confidence, and a strong foundation for continued growth as a dancer.<\/p>\n\n\n\n

Feminine Fire
<\/span>Fall\/ Winter Series –  <\/span><\/strong>Sept 8 – Dec 8<\/span> – 6:45p (Instructor: Sara)<\/span><\/span><\/p>\n\n\n\n

Awaken your feminine energy, ignite your inner fire, and come alive through the power of movement. Feminine Fire<\/strong> is an empowering movement journey blending elements of Goddess Yoga, Kriya, bellydance, breathwork, ritual, and expressive movement to cultivate sensuality, strength, confidence, and authentic embodiment.<\/p>\n\n\n\n

Together, we shake our hips, open our hearts, connect with our bodies, and celebrate the magic of women moving in community. Through fluid movement, energetic practices, and soulful self-expression, you\u2019ll be invited to release what you\u2019ve been holding, reconnect with your feminine essence, and move with greater freedom and joy.<\/p>\n\n\n\n

Feminine Fire<\/strong> is a space to move, connect, express, and celebrate yourself\u2014exactly as you are. No dance experience necessary.<\/p>\n\n\n\n

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WEDNESDAYS<\/strong><\/p>\n\n\n\n

Bellydance Flow & Fitness<\/span>
<\/strong>Fall\/ Winter Series –  <\/span><\/strong>Sept 9 – Dec 9<\/span> – <\/span><\/strong>5<\/span>:30p (Instructor: Carrie)<\/span><\/span><\/p>\n\n\n\n

More than just a workout, Bellydance Flow & Fitness is an invitation to reconnect with your body, awaken your feminine expression, and experience the joy, confidence, and vitality that dance can bring.
This All-Levels class is a joyful, full-body movement experience blending the beauty of bellydance with strength, conditioning, flexibility, and flow. Each class combines warm-ups, bellydance isolation drills, ballet-inspired barre work, graceful arms, fluid and percussive movements, follow-along Classical and Tribal Bellydance combinations, and energizing shimmy drills. Class finishes with Pilates-inspired core strengthening and a yoga-based flexibility cool-down.
Perfect for both dancers looking to strengthen their technique and conditioning and anyone seeking a fun, low-impact dance fitness experience. <\/p>\n\n\n\n

Becoming the Dance – <\/strong><\/span>Bellydance Combinations, Artistry & Expression<\/span>
<\/em>Fall\/ Winter Series –  <\/span><\/strong>Sept 9 – Dec 9<\/span> – <\/span><\/strong>6:45p (Instructor: Carrie)<\/span><\/span><\/p>\n\n\n\n

Move beyond simply learning individual movements and discover how to put them together and truly dance the music<\/strong>. This beyond-beginner series explores bellydance combinations, transitions, musical interpretation, and expressive movement to help you build greater fluidity, confidence, creativity, and your own unique artistry.<\/p>\n\n\n\n

Through structured combinations, guided improvisations, rhythm work, and exploration of classical bellydance structure\u2014from entrances and taqsim to baladi, folkloric sections, drum solos, and finales\u2014you\u2019ll learn how to connect movements naturally, respond to changes in the music, and make confident movement choices whether improvising or creating your own choreography<\/strong>.<\/p>\n\n\n\n

Prerequisite:<\/em> A solid foundation in beginner-level belly dance technique. This class is not intended for beginning students.<\/p>\n\n\n\n

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THURSDAYS<\/strong>.<\/p>\n\n\n\n

Tribal Fusion Bellydance Level 2<\/span><\/strong>
Fall\/Winter Series –<\/strong> Sept 10-Dec 10, 5:30p (Instructor: Carrie)
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<\/span>Take your Tribal Bellydance skills beyond the foundations and discover new ways to bring this powerful movement vocabulary to life\u2014both as a solo dancer and as part of an improvisational group<\/strong>.<\/p>\n\n\n\n

In this Level 2 class, we\u2019ll expand your Tribal Bellydance repertoire while exploring how to creatively combine movements, transitions, musicality, and personal expression for solo improvisation and choreography<\/strong>. You\u2019ll also deepen your skills in group Tribal Bellydance<\/strong>, working with cues, transitions, formations, lead-and-follow techniques, and group awareness to create dances that feel connected, dynamic, and seamless.<\/p>\n\n\n\n

Perfect for dancers who already have a foundation in Tribal Bellydance and are ready to expand their skills, deepen their artistry, and experience the versatility of Tribal Fusion Bellydance.<\/p>\n\n\n\n

Prerequisite:<\/em> A solid foundation in beginner-level Tribal belly dance technique. This class is not intended for beginning students.<\/p>\n\n\n\n

Tribal Bellydance Level 3: Performance Skills & Drills<\/span><\/strong>
Fall\/Winter Series –<\/strong> Sept 10-Dec 10, 6:45p (Instructor: Carrie)
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<\/span>Designed for experienced tribal dancers, this summer mini-series strengthens the skills that create confident, polished group performances. Through focused drills, dynamic combinations, formations, transitions, musicality, and stagecraft, you’ll refine precision, timing, group awareness, and performance presence while building greater confidence dancing as an ensemble. Class Duration 75 minutes<\/p>\n\n\n\n

Prerequisite:<\/em> Previous tribal improvisation experience. Classes build progressively and are intended for intermediate and higher-level dancers who want to perform in our Tribal performance group. This is a performance preparation class that does include learning choreography in addition to improvisational skills. <\/p>\n\n\n\n

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SATURDAY WORKSHOP SERIES<\/strong><\/p>\n\n\n\n

Check out our<\/span> Events Page<\/a> for Specialty Bellydance Workshops held on Saturdays<\/span><\/p>\n\n\n\n

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Studio Location<\/span>: Soul Star Healing Arts Studio & Boutique<\/a>
6586 State Route 179, suite B2, Sedona AZ 86351 <\/span><\/span><\/strong><\/strong>(located behind FireCreek Coffee) <\/span><\/span><\/span><\/p>\n\n\n

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Registration Now OpenFall\/Winter 2026 Series Begins Tues Sept 8! Space is limited; advance registration recommended  Purchase Individual Classes and Class Packages Here MONDAYS Level 2 Classical Bellydance TechniqueFall\/ Winter Series –\u00a0 Sept 14 – Dec 7\u00a0– 5:30p (Instructor: Carrie) Designed … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":29,"menu_order":1,"comment_status":"closed","ping_status":"open","template":"sidebar-page.php","meta":{"footnotes":""},"class_list":["post-250","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t