Bellydance Flow  Wednesdays 5:30p All levels welcome $20 drop in (cash only, space permitting) 50 Stutz Bearcat DR,  Sedona, AZ  86336

All Levels Welcome. No dance combos to memorize, no thinking. Just flowing thru guided bellydance movements mindfully sequenced to get you out of your head and into your body, all in a sensational hour of nonstop movement to exotic beats sure to delight the senses. Each class entices a mystical journey deep into yourself, uniting mind body and soul. This class offers such a luscious experience that you’ll hardly notice the workout your getting as you glisten and glow but dont let that fool you! The fitness benefits of this class target full body toning sculpting! All levels welcome. Ladies only. Discover the yoga of bellydance!