Events Calendar

Beginners Bellydance Class
Summer Course (8 weeks)
Mondays 5:30p (starting June 6)
$120 Pre-Registration Required
or Venmo me $120 @Carrie-Konyha
Early registration deadline is June 3rd.
After that it’s $140 at the door.
 
Welcome to your new passion! if you a re totally new to bellydance or are seeking refresher in beginner bellydance technique, this class is for you! No previous dance experience necessary. Students learn basic bellydance technique including posture, movement isolation, traveling steps and simple dance combinations that give students the experience of actually dancing with the moves we learn in class. Short discussions as to the history, context, and philosophy of bellydance and are woven into the course content. Students gain a solid technique foundation to build upon.
 

Intermediate Bellydance Technique
Summer Course (8 weeks)
Mondays 6:45p starting June 6
$120 Pre-Registration Required
or Venmo me $120 @Carrie-Konyha
Early registration deadline is June 3rd.
After that it’s $140 at the door.
 
Dancers begin a more focused approach to classical bellydance form, technical precision and learning to use movement to their full potential as students practice more intense isolation drills with layering to bring body strength, coordination & endurance to the next level.
Learn rhythm based movements & dance combinations as you deepen your understanding of middle eastern musicality & how to dance in relation to the music while beginning a more focuses approach to improvisational skills & creating your own dance combinations.
Prerequisite: Students must have a solid foundation and proficiency in beginners bellydance technique
 

Bellydance Fitness Flow
Wednesdays 5:30p
Ongoing – All Levels Welcome
Drop-in $20 or 10 class pass $150
All Levels Welcome!
 
 
This fun, feminine & creative dance-fitness class feels more like a celebration than a workout but don’t let that fool you. This total-body body-sculpting, feminine fitness program promises amazing results!
Designed by women, exclusively for the female body, mind and spirit. Tone muscles, burn body fat, increase core strength, release stress, increase flexibility and anchor in balanced stability.
Get your energy flowing as you glisten, glow and flow thru guided Bellydance movements traditionally practiced by women of the orient to achieve holistic wellness! In the second half of class we move deeper into the body with Pilates inspired body sculpting & toning core work before easing into a luxurious Yoga stretch/cool down segment promoting balance, flexibility & inner peace.